Online Library

To support our community in these changing times, I created a mini library of practices to support you.

Please enjoy these complimentary offerings.

Free Practice Videos

CHILL OUT WITH MEDITATION. LIFT UP WITH FLOW.

Want more videos?

EMAIL ME TO LEARN MORE

Free Meditation Audio

REST YOUR EYES AND HAVE A SEAT.

Image by Hans Vivek

Even Breath
PART 4

Image by Mesh

Even Breath
PART 4

Image by Victor Garcia

Even Breath
PART 4

Image by Mor Shani

So Hum
Meditation

Mudra Meditation

Even Breath
PART 4

I am so impressed with how quickly you pivoted from in studio classes to online classes. It feels just like I am in class with you. I can almost feel everyone around me!

- CC