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Online Library
To support our community in these changing times, I created a mini library of practices to support you.
Please enjoy these complimentary offerings.
Free Practice Videos
CHILL OUT WITH MEDITATION. LIFT UP WITH FLOW.
Want more videos?
EMAIL ME TO LEARN MORE
Free Meditation Audio
REST YOUR EYES AND HAVE A SEAT.

Even Breath
PART 4

Even Breath
PART 4

Even Breath
PART 4

So Hum
Meditation

Even Breath
PART 4
I am so impressed with how quickly you pivoted from in studio classes to online classes. It feels just like I am in class with you. I can almost feel everyone around me!
- CC
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